In today's world, people are becoming more health-conscious and paying attention to what they drink. Spring water has gained popularity among the many options available to consumers. This ultimate guide will help you understand the pH of alkaline spring water and why it has become so popular.
Alkaline Spring Water and pH: Getting Started
Alkaline spring water absorbs natural minerals from the earth as it filters through ancient rock and sandstone, collecting into underground aquifers. This journey is what gives alkaline spring water its unique mineral composition and alkalinity. For this reason, Eternal Water sources its bottled water from naturally alkaline springs. Browse Eternal Water’s naturally alkaline spring water products here.
The human body works continuously to maintain pH levels of its fluids, including blood, to achieve a balanced state. The "balance" of your body’s pH is essential to good health and drinking naturally alkaline spring water throughout the day will keep you hydrated and pH balanced.
Our visual below displays the pH scale, which ranges from 0–14. The blue bar represents that a substance is more alkaline, while the red indicates more acidic. We've organized popular products on the scale to lend perspective. A pH level higher than 7 indicates alkalinity. Although the scale seems incrementally small, each level increase equals ten times the previous. For instance, a pH of 9 is ten times more basic than a pH of 8, and a pH of 2 is 100 times more acidic than a pH of 4.
What Is the pH of Spring Water?
Spring water typically falls within a pH range of 6.5 to 8.5, depending on the mineral content absorbed as it flows through rocks and natural earth layers. Water with a pH below 7 is considered acidic, while anything above is alkaline.
Eternal Water stands out for its naturally high pH, collected from rare U.S. springs where the water absorbs essential minerals and electrolytes. These elements help support the body’s internal pH balance without artificial enhancement.
Unlike tap water, which often requires chemical treatment and pH adjustment, spring water’s natural journey through underground aquifers gives it its signature alkalinity. Eternal Water’s pH is naturally derived with no added minerals, no manipulation.
The Benefits of Alkaline Spring Water
There's more of a movement than ever to look after ourselves by following our own self-prescribed wellness rituals. This includes eating cleaner and healthier foods and drinking beverages like alkaline spring water that rehydrate and refuel us versus flavored drinks or waters that are acidic (low pH) and high in sugar, which can dehydrate and deplete our natural state of energy. The idea behind alkaline spring water is that it has a higher pH level than regular water, which is believed to offer various hydration benefits.
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Not All Spring Water Is Created Equal
Spring water can be either alkaline or acidic, depending on the type and amount of naturally occurring minerals in the water, which affect its pH level. Eternal Water has a natural high pH and is considered naturally alkaline as it contains naturally occurring minerals and naturally occurring electrolytes. For more on the nuances involving alkalinity and electrolytes, read our alkaline water vs. electrolyte water guide.
Rarity of Alkaline Spring Water
Karim Mashouf, founder and CEO of Eternal Water, reminded us that only 1% of U.S. springs are alkaline, making Eternal Water a rare and special product. He explains that most of the drinking water available on the planet is neutral to acidic, not alkaline.
How to Alkalize Water at Home
Curious about how to alkalize your own water?
Here are a few common, natural methods:
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Add mineral drops: Trace mineral drops can raise pH and enhance water with essential nutrients.
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Use alkaline water filters or pitchers: These adjust the pH by adding magnesium, calcium, and potassium.
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Lemon water (surprisingly!): Though acidic in nature, lemon can have an alkalizing effect once metabolized.
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Baking soda: A small pinch in a glass of water can raise its pH temporarily. That said, none of these methods replicate the natural journey of water through mineral-rich rock formations.
Alkaline Water vs. Spring Water - Which is Better?
Many people confuse the terms, but there are important distinctions:
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Spring Water refers to water sourced from natural underground springs. It may be acidic, neutral, or alkaline depending on the mineral composition.
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Alkaline Water refers to water with a pH above 7, which can be either naturally or artificially produced.
Artificial alkaline water typically goes through processes like electrolysis or added minerals to raise its pH. While this can offer benefits, naturally alkaline spring water — like Eternal Water — delivers hydration and minerals in their purest form. It's a combination of source and substance, offering both origin integrity and health-supportive alkalinity.
If you're looking for taste, purity, and natural health benefits, naturally alkaline spring water offers a tasteful advantage over artificially alkaline or processed water options.
What Is an Exceptional-Tasting Spring Water to Drink for pH?
Eternal naturally alkaline spring water is the answer.
According to Karim, “Our water is not manufactured, altered, or manipulated in any way. We did not make our water, we discovered it. Eternal comes from pure and pristine aquifers in the Shasta Trinity Alps of California and Smoky Mountains of Tennessee. As it flows through layers of ancient rock and sandstone, our water is naturally infused with essential minerals and electrolytes making it naturally alkaline. Nothing is ever added to Eternal Water. This is the reason why you won't find a nutrition panel or ingredient list on the back of our product. I believe Eternal Water is the closest thing to organic water that you can find.”
Pure, refreshing, and naturally alkaline, Eternal Water is nature’s perfect water for hydration. Bottled near the source, you can expect clean, smooth, exceptionally high-quality, great-tasting water that hydrates and balances your body’s pH. It offers some of the purest, most pristine alkaline spring water from right here in America.
Why Is It So Difficult to Find Great-Tasting Spring Water?
It’s not! You can find great tasting alkaline spring water at over 65,000 stores nationwide. Discover our bottled spring water at a store near you.
A Snapshot of Spring Water Benefits
Convenience: Having bottled spring water on hand means easy access to hydration while you’re on the go.
Know Your Source: You’re less likely to drink questionable tap water.
Oh, Even More Convenience: Easy to grab on your way to the gym, or the mall, or a party.
Hydration Goals: Meet hydration goals even on long drives, or walks, or while working.
In The Kitchen: Use spring water for cooking!
Purity: With no added chemicals, enjoy hydration that’s truly refreshing.
Conclusion
Consuming spring water with a naturally high pH level is an excellent option for anyone on a wellness journey. Opting for alkaline spring water, such as that from Eternal Water, is a smart choice for hydration. Eternal’s alkaline water provides naturally occurring minerals of the highest quality, making it a superior option for promoting hydration as part of your wellness ritual.
You might also enjoy our bottled water vs. tap water guide.
Frequently Asked Questions
What is the ideal pH for drinking water?
The EPA recommends drinking water fall between pH 6.5 and 8.5. However, many wellness experts suggest that a slightly alkaline pH — around 7.5 to 8.5 — supports hydration and helps balance the body’s natural systems.
Does naturally alkaline water have benefits?
Yes, naturally alkaline water is often chosen for its mineral content and higher pH. While some people prefer it for its potential health benefits, scientific research into its potential benefits is still ongoing.
How is pH in spring water naturally formed?
As spring water filters through rock and earth, it absorbs minerals that raise pH. This natural process leads to a stable, slightly alkaline pH without artificial treatment.
Can you increase the pH of your water at home?
Yes. Adding minerals, using alkaline filters, or incorporating lemon or baking soda can raise pH. However, the results may vary and won't replicate naturally sourced alkaline water.
How does pH affect hydration and wellness?
The pH level of water can vary, with some sources offering slightly alkaline or acidic properties. Some people choose water with a higher pH and natural minerals, believing it may influence hydration or wellness. However, scientific research on these potential effects is ongoing, and individual experiences may vary.
